Conscious Uncoupling Course for Couples
Ending a relationship is one of the most emotionally complex transitions two people can go through. This course guides you through the uncoupling process with dignity, emotional honesty, and respect — so you can minimize harm, support your children, communicate clearly, and move forward with peace rather than pain.
- Start creating a healthier, amicable separation in just one hour
- Includes practical exercises, tools, and guided reflection prompts
- Designed for couples navigating separation
What You'll Learn
- 10 Complete Modules
- 10 Video Lessons
- Weekly Exercises
- Communication Prompts
- Homework Reflections
- Practical, real-life strategies
- 24/7 access on desktop, tablet, or mobile
- Learn anytime, anywhere, at your own pace
- Certificate of Completion
Module 1 — Your Similarities
Every relationship begins with shared values, dreams, and emotional needs. In this module, you’ll revisit the qualities, experiences, and intentions that once brought you together. Understanding these shared roots creates a foundation for compassion — even as you move toward separation.
You’ll explore how your similarities influenced your partnership and how they can support a respectful uncoupling process today.
Module 2 — Your Differences
Differences don’t ruin relationships — unmanaged differences do. This module helps you identify the contrasting needs, communication styles, expectations, and emotional triggers that contributed to the disconnect.
By understanding your differences without judgment, you create space for empathy and reduce emotional tension during the separation process.
Module 3 — Your Relationship History & Timeline
Every relationship has a story. Here, you’ll map your shared timeline from beginning to end: major moments, turning points, and emotional shifts.
This exercise brings clarity to how the relationship evolved and why it reached its current point. It’s a powerful way to honor your history while preparing for a new chapter.
Module 4 — Why It No Longer Works
This is where you dig into the honest, compassionate truth. You’ll explore the emotional, practical, and relational reasons that led you here — without blame and without shame.
Understanding why the relationship is ending helps you accept the reality with peace, reduces reactivity, and sets the stage for a more respectful separation.
Module 5 — Statement of Separation
Clarity creates safety. In this module, you’ll craft a clear, thoughtful Separation Statement that outlines your shared intentions, boundaries, and expectations.
This becomes your emotional agreement — a guide for how you want to show up in this uncoupling with respect, maturity, and fairness.
Module 6 — Telling Your Children
This may be the hardest conversation you’ll ever have. Here, you’ll learn how to talk to your children in age-appropriate, emotionally safe ways.
You’ll explore what to say, what not to say, how to answer their questions, and how to support them through the transition — together or individually.
Module 7 — Healthy Boundaries
Separation requires new boundaries. This module teaches you how to create emotional, physical, digital, and practical boundaries that reduce conflict and protect both partners.
You’ll learn how to set limits respectfully, maintain stability during transition, and prevent separation from becoming chaotic or hurtful.
Module 8 — The Legal Piece
Legal processes don’t have to be overwhelming. This module walks you through the key components of a healthy legal separation — from paperwork and agreements to timelines and decision-making.
You’ll learn how to collaborate when possible, minimize conflict, and prepare for a smooth, fair legal transition.
Module 9 — Good Communication
Separation does not require hostility — it requires clarity. In this module, you’ll learn communication tools that reduce defensiveness, prevent arguments, and keep conversations intentional.
These strategies ensure you can discuss finances, parenting, logistics, and emotions without spiraling into conflict.
Module 10 — Healing
Uncoupling is an ending — but it is also a beginning. This module focuses on emotional healing, self-compassion, closure, and rebuilding your identity outside the relationship.
You’ll learn how to process grief, release resentment, and move forward with emotional strength and inner peace.
Helping You Navigate Every Stage of Your Journey.
Hi, I’m Gina! I help couples and individuals move from disconnect and frustration to clarity, compassion, and authentic connection. My work blends evidence-based therapeutic practices with real-life communication tools that actually make a difference in everyday relationships.
Whether you’re navigating conflict, healing old wounds, trying to reconnect or rebuild, I’m here to guide you with empathy, clear structure, and strategies you can trust.
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