Gina
Guddat
My Journey
My story started as an adoptee in 1966. My birth parents unexpectedly found themselves “expecting”, not ready for a child, or a committed partnership. My curiosity about relationships and family dynamics comes from my early childhood experiences. I always knew I wanted to be a counselor and help people navigate their relationships.
Over the years, I have learned that you don’t need to have a perfect plan. You just have to decide that where you are right now isn’t where you want to be anymore and have a vision for a better future.
I hope your personal therapy and the tools and courses on my website help you grow and make the changes you desire to have an amazing life, the one you deserve!!
Love,
Gina
Education
- Master’s Degree Psychology – Chapman University, CA
- Bachelor’s Degree Psychology – University of Washington
- Bachelor’s Degree in Non-profit Business Mngmt. University of Washington
- Associate Degree in Psychology – Green River University
Licenses & Psychology Credentials
- Licensed Mental Health Psychotherapist since 2010
- Domestic Violence Advocate Certified – U.S.
- Divorce Mediator Credentialed – U.S.
- Certified Sex Therapist
- Supervisor License for Counseling Associates- WA State
Fitness Professional
- 35 Years Experience as a Health & Fitness Coach
- Certified Personal Trainer- ACE, AFAA
- Certified Group Fitness Instructor – ACE, AFAA
- Creator of the F.I.T. Girl Workout Series
- Producer of the “Couples Workouts for Health and Happiness”
Social Impact & Recognition
- Founder and Director of Go Global Foundation
- United Nations Consultant, New York, Geneva, Vienna
- President’s Council on Fitness Leadership Award
- Cambridge Who’s Who Executive
- Gutsy Gal Award at International Women’s Festival
- Author of “Love Metabolism” book for Couples
- Author of 3 books for teen girls
Gina is also a published author, including her self-help guide for couples, “Love Metabolism – The 3 Keys to Fully Satisfying All Your Relationship Needs.” Her expertise has made her a sought-after speaker, media contributor, and thought leader in mental health, relationships, and wellness.
Featured On:
My Approach
Gina's work is skill-based, solution-focused, and grounded in evidence-based psychology. She helps clients understand unhealthy patterns, develop practical tools, and make meaningful changes in their relationships and personal lives.
- Combining psychology with real-life communication strategies
- Inclusive, judgement-free support for all relationship types
- Personalized guidance for both individuals and couples
- Emphasis on actionable solutions rather than only insight or theory
- Global accessibility via teletherapy, online courses, and coaching
Professional Bio
Gina Guddat is a nationally recognized Relationship Expert, Licensed Psychotherapist, and Couples Counselor dedicated to helping individuals and couples build thriving, meaningful relationships. With advanced degrees in Psychology from Chapman University and the University of Washington, Gina has been in private practice since 2010, serving clients across the United States and Europe.
Gina specializes in guiding couples through relationship challenges and major life transitions with compassion and results-driven approaches. As a wife, mother of three grown children, and grandmother, she brings a rich, real-world perspective to her work, blending personal experience with professional insight.
Gina is a published author who has created multiple resources for relationship growth, including her latest The Relationship Roadmap Series – Online Courses for every stage of a couple’s journey and her book Love Metabolism—The 3 Keys to Fully Satisfying All Your Relationship Needs.
Beyond the therapy room, Gina brings over 40 years of experience in health and fitness. She is a Certified Personal Trainer, Group Fitness Instructor, former fitness studio owner, and collaborator with leading health club chains. She is the creator of two wellness series: Couples Workouts for Health and Happiness and F.I.T. Girl Workouts for Teens, combining emotional wellness with physical health.
With an additional degree in nonprofit business management, Gina is the founder of Go Global Foundation. Her humanitarian work in over a dozen developing countries has earned her Consultant Status with the United Nations Commission on the Status of Women and Economic and Social Affairs.
Gina’s expertise and credibility have made her a sought-after speaker, media contributor, and respected leader in the fields of Health and Fitness and Relationship Psychology.
I help people regain clarity, rebuild trust, and create fulfilling relationships — whether that's improving connection with a partner or healing from past challenges.
Stories of Healing & Growth
A few words from the people who’ve trusted me to guide them toward healthier, more fulfilling relationships.
