Gina Guddat

“Gina has been there for me through severe anxiety as I was leaving an abusive marriage. She has maintained professionalism while providing a warm and personable setting. I look forward to sessions with her, always gaining insight and knowledge.” – Jess Langley

Gina Guddat is a renowned Licensed mental health counselor, relationship expert and couple’s therapist offering concierge-style counseling in Seattle, WA. She is a sought-after relationship expert and couple’s therapist who offers comprehensive concierge-style counseling services to clients from diverse backgrounds throughout the United States and Europe.

In private practice for over 15 years, Gina Guddat holds multiple degrees in psychology from Chapman University in California and University of Washington. She is a licensed clinical supervisor, domestic violence advocate and divorce mediator. She is also the director of Live Well Alliance LLC, a group practice she formed to better serve the vast needs of the community (link to Live Well Alliance). Gina is the author of several books, including her most recent self-help book for couples, “Love Metabolism- The 3 keys to fully satisfying all your relationship needs” 

With over 35 years as a health and fitness coach. Gina is certified as both a personal trainer and group fitness instructor having owned her own studio and taught and numerous health club chains. Gina has produced and stared in two fitness series, “Fit Girl” and Couples Workouts for Health and Happiness.” 

With a degree and background in non-profit business management, Gina is the director of her own charity Go Global Foundation  that focuses on the humanitarian needs of women and children worldwide.

A consultant status for the United Nations in the area of Economic and Social Affairs and is the recipient of multiple awards for business excellence, fitness leadership and social activism. Gina has been featured on TV, radio and print. 

It’s Time for Hope & Healing

Many of us experience difficulties in our lives and in our relationships. These can lead to emotions like anger, frustration, fear, depression and anxiety. We sometimes cope through avoidance or procrastination, OCD tendencies, addictions or even by lying to ourselves and others. All of these things wear down our self-esteem, challenge our ability to trust and jeopardize our sense of safety and security. As much as we try, our own efforts to change self-defeating patterns are not always effective.

I offer a skill-based, solution focused, psychology to couples and individuals. I can help you understand unhealthy behaviors and learn how to make the real changes needed for a more fulfilling life.

I can offer you clarity and clear direction on how to improve and enrich your relationship!

  • “I never believed I could trust again. After working with Gina Guddat I regained my confidence, and self-esteem. She helped me with my dating profile and coached me on finding a new life partner. I can now report that I’m happily remarried to a wonderful man!” - Kerry Parker

  • “Gina helped me navigate a divorce with my very difficult husband who has narcissistic personality disorder. She coached me through the rough spots and believed that I had the courage to get free.” - Janet Gray
  • “I love Gina’s direct approach. After being married for 26 years, she helped me through a difficult divorce and got me back out on the dating front!” - Reed Davis

Experience

Over 15 years experience as a Licensed Mental Health Therapist. 

35 years experience as a professional Health & Fitness Coach.

Over 30 years of experience as a wife and mother of 3 grown daughters.

20 years of experience running non-profit orgs

Education

  • Master’s Degree Psychology – Chapman University
  • Bachelor’s Degree Psychology – University of Washington
  • Supervisor License for Marriage & Family Counseling- WA State
  • Certified Personal Trainer & Group Fitness Instructor – ACE, AFAA
  • Licensed Mental Health Psychotherapist – WA State
  • Domestic Violence Advocate Certified – U.S.
  • Divorce Mediator Credentialed – U.S.
  • Bachelors degree in Non-profit Business Management

TV, Radio and Print

  • ABC
  • CBS
  • NBC
  • Travel Channel
  • Redbook Magazine
  • Travel Magazine
  • Radio, NPR
  • NW News

Recognition

  • United Nations Consultant- New York, Geneva, Vienna
  • President’s Council on Fitness Leadership Award
  • Cambridge Who’s Who Executive
  •  Gutsy Gal Award at International Women’s Festival
  • Author of “Love Metabolism” for Couples Author of 3 books for teen girls
  • Producer of Fit Girl workout series 
  • Star of “Couple’s Workouts for Health & Happiness” 
  • Founder of Go Global Foundation 
  • Director of Live Well Alliance