Individual Therapy
A safe space to heal, grow, and reconnect with yourself.
Therapy Packages
Individual Therapy
Choose the program that best fits you.
If you're ready to break free from the challenges holding you back, Individual Therapy can help. Instead of wasting time, avoiding tough topics, or taking it slow, let’s dive in and do the work—so you can start living your best life!
Change is inevitable. You can resist it, ignore it, or face it head-on and grow through it. My passion is helping people conquer their fears, embrace challenges, and build a fulfilling, joyful, and healthy life they’re proud of.
If you’re willing to show up and commit to the process, I’ll be right there with you, guiding you toward real transformation.
The time is NOW. Your best life is waiting!
Individual Therapy Is for Anyone Who is:
Individual Therapy
ONE
Individual Therapy
TWO
Individual Therapy
THREE
1-Hour of Individual Therapy
In a 1-hour Individual therapy session, we’ll take a focused look at what’s bringing you in, identify patterns that may be keeping you stuck, and clarify your goals for therapy. You’ll receive compassionate support, practical tools, and clear guidance to help you move forward with greater clarity and confidence.
"I came to Gina seeking clarity in my roles—daughter, mother, wife, student. Instead, I discovered the most vital one: my relationship with myself. Strengthening it became the foundation for my well-being and all other roles in my life."
Some commonly asked questions for you.
Do you take Insurance
Gina does not take insurance for Couples Counseling, Couple’s Intensive Programs or Individual Intensives. In some cases, Gina will bill insurance for Individual Clients seeking traditional 50-minute therapy sessions for mental health disorders such as Anxiety, Depression, OCD, ADHD, Bipolar Disorder, Agoraphobia, etc.
What are your rates?
Gina Guddat’s hourly rate for Individual Therapy is $185
Gina Guddat’s hourly rate for Couples Counseling is $235
Gina offers discounted packages for clients prepaying for 8, 16, or 24 hours of therapy!
What if I'm not local?
Gina Guddat works with clients all over the world. Clients must speak and understand English.
Do you do video sessions?
Clients must have a good camera and microphone and an internet connection that allows a strong signal for video sessions.
Clients must have the Zoom Application.
How do I pay?
All payments are due before or at the time of service. Payments can be made securely through the Gina Guddat Website Payment Page. Accepted payment methods include MasterCard, Visa, PayPal, American Express, and Venmo.
