Communication 101 Course For Couples
Break free from misunderstandings, emotional distance, and recurring communication blocks. Learn how to express yourself clearly, hear your partner deeply, and create a safer, more connected relationship — even when conversations get tough.
- Start improving your communication in just one hour
- Includes practical, guided exercises
- Begin building a better connection with your partner immediately
What You'll Learn
- 10 Complete Modules
- 10 Video Lessons
- Weekly Exercises
- Communication Prompts
- Homework Reflections
- Practical, real-life strategies
- 24/7 access on desktop, tablet, or mobile
- Learn anytime, anywhere, at your own pace
- Certificate of Completion
- Adult couples
- Married, Committed, or Dating
- Straight or LGBTQIA+
Module 1 — Healing Words of Affirmation
Every relationship thrives on feeling seen, valued, and appreciated. In this module, you’ll learn how intentional words of affirmation can soothe tension, shift emotional tone, and rebuild trust. Discover how simple, genuine expressions of care can create safety and connection during even the hardest conversations.
Module 2 — Listening Well
Most couples think they’re listening — but in reality, they’re preparing their response, defending themselves, or waiting for their turn to speak. This module teaches you the art of true listening: staying present, hearing beneath the words, and making your partner feel understood. When listening improves, everything else follows.
Module 3 — Communicating for Intimacy
Intimacy isn’t just physical — it’s emotional openness, vulnerability, and curiosity. Here, we explore how communication can deepen closeness rather than create distance. You’ll learn how to express needs without fear, share feelings without conflict, and build emotional intimacy through everyday interactions.
Module 4 — Learning More About Each Other
Relationships evolve, and so do the people in them. This module helps you uncover the stories, fears, dreams, and experiences that shape the way each of you communicates. When you understand the person behind the behavior, conversations become more compassionate, less reactive, and far more meaningful.
Module 5 — Clarity in Communication
Many conflicts stem not from disagreement — but from unclear messages, mixed signals, and assumptions. In this module, we break down how to communicate with clarity and intention. Learn how to state your needs directly, avoid misinterpretations, and reduce emotional confusion.
Module 6 — S.T.O.P.
When emotions rise, clarity disappears. This module introduces the S.T.O.P method — a powerful pause technique that helps you step out of reactivity and back into calm. You’ll learn how to slow down conversations, prevent escalation, and return to a grounded state before continuing.
Module 7 — H.A.L.T.
Arguments often explode not because of the topic — but because someone is Hungry, Angry, Lethargic, or Tired. In this module, you’ll explore how these emotional states impact your communication and how to recognize when a conversation shouldn’t continue. Understanding HALT can instantly reduce conflict.
Module 8 — Take a Time-Out
Sometimes the healthiest thing you can do is step away. This module teaches you how to take a structured, respectful time-out that protects the relationship rather than avoiding the problem. You’ll learn how to pause, reset, and return to the conversation feeling calmer and more connected.
Module 9 — Eliminate Communication Chaos
Chaos comes from talking over each other, unclear expectations, emotional trigger points, and outdated communication habits. Here, you’ll learn practical strategies to organize conversations, create shared structure, and avoid spirals that lead nowhere. When chaos disappears, understanding grows.
Module 10 — Greater Connection Through Open-Ended Dialogue & Neutral Responses
Sometimes the most powerful way to deepen connection is to ask better questions and respond with openness rather than defensiveness. This module shows you how open-ended dialogue transforms conversations. You’ll practice neutral responses that encourage honesty, curiosity, and emotional closeness.
Helping You Navigate Every Stage of Your Journey.
Hi, I’m Gina! I help couples and individuals move from disconnect and frustration to clarity, compassion, and authentic connection. My work blends evidence-based therapeutic practices with real-life communication tools that actually make a difference in everyday relationships.
Whether you’re navigating conflict, healing old wounds, trying to reconnect or rebuild, I’m here to guide you with empathy, clear structure, and strategies you can trust.
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